Robyn L. Gobin
Author
Language
English
Description
Real self-care practices to enrich every part of your life.
Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality-with proven self-care strategies for every area of your life.
The Self-Care Prescription empowers you to find balance and purpose in your relationships, work, and life. From creating a...
Author
Language
English
Description
Real self-care practices to enrich every part of your life
Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality―with proven self-care strategies for every area of your life.
The Self-Care Prescription empowers you to find balance and purpose in your relationships, work, and life. From
...Author
Language
English
Appears on list
Description
"Your journey to healing and wholeness after domestic violence begins here.Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing-mentally,...